The Power Of Red Light Therapy - What Does Red Light Therapy Do?

What Does Red Light Therapy Do? Fundamental Benefits

Considering one's wellbeing is important - physically, mentally and emotionally. A higher level of well-being will often result in multiple benefits and positive outcomes as it impacts a variety of life aspects. If you are looking for treatments to facilitate your overall well-being, then red light therapy is a recommended alternative. In this blog, Rojo Light Therapy introduces you to red light therapy, what it does, and how it works. 

What Is Red Light Therapy?

Before diving into the details, it’s important we’re on the same page about what red light therapy fundamentally is, and its vernacular in the market. In essence, red light therapy is a treatment process that utilises low-length wavelengths of red light to help treat and heal skin and muscle tissues, alongside providing other health benefits. Red light therapy is also known as low-level laser therapy, photobiomodulation or low-power laser therapy. As a bottom line for those worried about the nature of these words - the process is safe, painless and natural, making it popular and appealing.

The Process: How Red Light Therapy Works

Now, let's study the process of red light therapy, and how it works at a functional level. Using red light targets the external layer of the skin. Through the application of light onto your skin, the epidermis absorbs its contact, and then produces collagen proteins. The body's cells naturally respond to light therapy with a photochemical response. The light increases either ATP or cellular adenosine triphosphate in an area. With the increase of energy, other cells work together effectively and efficiently.

The Outcome: What Does Red Light Therapy Do?

Red light therapy helps you heal in many ways. To achieve successful results, you need multiple sessions. You may be wondering, what does red light therapy do? Here we list and explain what it does and the benefits of red light therapy:

• Reduced inflammation and facilitates pain reductions - Red light therapy alleviates soreness and stiffness and lessens inflammation and muscle spasms.
• Improved joint health - Red light therapy can help address symptoms of joint disorders by decreasing inflammation, improving mobility, and alleviating pain e.g. osteoarthritis and rheumatoid arthritis.
• Boosts happy moods and well-being - Red light therapy increases serotonin levels which reduces depression and anxiety symptoms as well as bettering sleep.
• Increased energy - Red light therapy delivers strength for the mitochondria, providing the body with better power to improve overall energy levels.
• Hair growth - Red light therapy promotes hair follicles and hair growth in individuals encountering hair loss or thinning. 
• Improve sleep quality - Red light therapy improves sleep by increasing melatonin levels.
• Improves the immune system's response - increasing blood flow and cellular repairs
• Improves skin health - the treatment prevents the skin tissue from ageing and promotes tissue repair through collagen production. Furthermore, it reduces acne and improves sun-damaged skin and facial texture.

The Application: Utilising Therapy

To implement red light therapy into your routine, you have several options. Many people consult with a doctor and get it professionally done in an office or clinic. However, when applying red light therapy at home, many people purchase red light therapy devices and panels. Purchasing red light therapy devices may be confusing and a difficult decision. It is important to do your research and follow the manufacturer's instructions. Therefore, we are ready to assist in any way possible. Please contact Rojo Light Therapy for further inquiries to learn about our red light therapy devices and how red light therapy can benefit you!