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As you get older, keeping your eyes healthy becomes a priority, as macular degeneration and other age-related vision loss can significantly reduce your quality of life. Fortunately, emerging technologies, such as red light treatment, provide hopeful options. Implementing red light therapy at home can be a handy and efficient way to combat age-related visual loss. In this post, we at Rojo Light Therapy US will look at how red light treatment works and how it could benefit your eye health.
Macular degeneration and diminished colour contrast sensitivity are common causes of age-related visual loss. Age-related macular degeneration (AMD) happens when ageing causes damage to the macula, which is a small portion of the retina that is crucial for clear, central vision. This disorder can cause substantial eyesight loss as you get older. Furthermore, colour contrast sensitivity, or the capacity to identify colours against a backdrop, decreases with age due to diminished function of cone cells in the retina.
Cone cells, which are important for colour vision, degrade over time. This decrease makes reading, driving, and recognising faces more difficult. Addressing these concerns at an early stage will help you preserve your vision and overall quality of life.
Red light therapy includes subjecting your eyes to modest doses of red or near-infrared light. This exposure is thought to increase cellular activity and improve mitochondrial function. Cells, particularly those in the retina, rely on mitochondria to power them. Red light treatment can help regenerate ageing cells, especially cone cells that are important for colour vision, by improving their functionality.
Light wavelengths of about 670 nanometers (nm) are generally used in the therapy. This specific wavelength has the capacity to penetrate the eye and reach the retina, improving cellular energy generation and reducing oxidative stress, both of which are important factors in age-related vision loss.
Several studies have found that red light therapy can enhance vision. One significant study involved 24 people aged from 28 to 72 years. Over the course of two weeks, they were exposed to three minutes of deep red light (670 nm) per day. The findings were promising, with an average 20% improvement in colour contrast sensitivity of the people over age 40. The improvement in younger individuals was even greater, reaching up to 47%.
This improvement shows that red light therapy can revitalise ageing retinal cells, improving their function and possibly reducing the process of visual loss. The study's findings show that even brief daily exposure to red light can have a substantial influence on vision health.
Furthermore, red light treatment has shown promise for illnesses such as macular degeneration. Red light therapy can help protect retinal cells from future damage by lowering oxidative stress and improving mitochondrial activity, thereby halting the progression of the illness.
If you are one of many people struggling with age-related vision loss, you probably can’t imagine living your life without clear eyesight. Red light therapy at home appears to be an effective method to help fight age-related vision loss, restoring your vision and your quality of life. Understanding how this technology works and staying informed about the latest research will help you determine if the use of red light therapy is a right option for you.
If you want to learn more about the benefits of red light therapy at home for enhancing your eyesight and overall eye health, look into Rojo Light Therapy's high-quality products. Our technologies are intended to provide effective and convenient solutions to your health needs. Visit our website or contact us today to learn more and begin your journey to better vision health.
