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Targeted vs Full-Body Red Light Therapy Panels: Choosing Between the Refine 180 and Refine 900

When it comes to red light therapy (RLT), your choice of equipment can make a significant difference in the outcomes you achieve. Whether you're seeking relief for a specific issue or a holistic wellness boost, understanding the differences between targeted and full-body red light therapy panels is key. Rojo Light Therapy US offers two fantastic options: the Refine 180, which is intended for targeted therapy, and the Refine 900, which is a full-body solution. But which is the best option for you?

Let's dive into these panels' science, features, and ideal applications to help you make an informed decision tailored to your needs.

Understanding the Basics of RLT

RLT, or photobiomodulation (PBM), uses specific wavelengths of light—typically in the red (630–700 nm) and near-infrared (NIR) (700–1200 nm) spectrum—to penetrate the skin and stimulate cellular function. This non-invasive technology can improve blood circulation, reduce inflammation, and enhance cellular repair processes.


RLT has been shown to provide numerous health advantages, including pain relief, skin rejuvenation, muscular rehabilitation, and enhanced sleep. However, attaining the desired results requires selecting the appropriate device for the job.

Targeted therapy with the Refine 180

The Refine 180 is a compact and versatile RLT panel that addresses specific problem areas. Its lightweight design and precise targeting capabilities make it an excellent choice for individuals with focused needs.

Key features

  • Compact design: At just 27 cm by 23 cm, this panel is easy to position on specific body parts such as joints, facial areas, or isolated muscle groups.
  • Dual wavelengths: Emits both red and NIR light for deeper tissue penetration and maximum therapeutic impact.
  • Energy efficiency: Uses minimal power while delivering concentrated light intensity.
  • Portability: Ideal for home use or travel, ensuring consistent therapy wherever you go.

Ideal uses

  • Treating localised pain or inflammation (e.g., arthritis or injury recovery).
  • Promoting wound healing or reducing the appearance of scars.
  • Enhancing skin health in targeted areas (e.g., reducing fine lines or acne).

Full-body therapy with the Refine 900

For those looking for broad coverage, the Refine 900 provides a full RLT experience. This larger panel is meant to provide extensive coverage, making it perfect for people looking for systemic advantages or treating many areas at the same time.

Key features 

  • Generous coverage: Measures 91 cm by 30 cm, capable of illuminating your entire body in a single session.
  • High power output: Delivers robust energy levels, ensuring deep light penetration for enhanced therapeutic effects.
  • Customisable settings: Allows you to adjust wavelengths, intensity, and session duration.
  • Durable build: Engineered for frequent use, making it a go-to option for wellness enthusiasts and professionals.

Ideal uses

  • Enhancing overall energy levels and promoting better sleep.
  • Accelerating post-exercise recovery and reducing delayed onset muscle soreness (DOMS).
  • Supporting systemic inflammation reduction and immune system balance.

How to choose between the Refine 180 and Refine 900

Red light therapy panels are chosen based on your health goals, budget, and lifestyle.

  1. Consider your treatment goals
  • If you're dealing with a localised problem, such as joint pain or skin conditions, the Refine 180 provides precision and cost-efficiency.
  • The Refine 900 provides unmatched coverage for systemic benefits, such as improved sleep, muscle recovery, or full-body rejuvenation.

  1. Evaluate time commitment
  • The Refine 180 necessitates a more focused approach, as you will need to devote attention to certain areas.
  • The Refine 900 allows you to treat your entire body in one session, saving time and effort.

  1. Space and portability
  • Living in a compact space or frequently on the move? The portable Refine 180 is a no-brainer.
  • Do you have a designated wellness corner in your home? The bigger Refine 900 works seamlessly with your system.

Why choose Rojo Red Light Therapy panels?

At Rojo Light Therapy US, we pride ourselves on offering cutting-edge red light therapy panels backed by rigorous testing and superior engineering. Both the Refine 180 and Refine 900 are built with compliant standards in mind, combining safety, durability, and effectiveness.

Discover the perfect RLT panel at Rojo Light Therapy US for your wellness journey. With our expertly designed Refine range, you can take the first step towards a healthier, more vibrant you. Contact us today for personalised advice, or shop online to start your therapy journey.

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Disclaimer: All ROJO light therapy products are considered low risk and designed for general health and wellbeing, they are not intended to cure or prevent specific medical conditions, diseases, or prescribe any course of action. The content on this website is for informational or educational purposes only and does not substitute for professional medical advice or consultations with healthcare professionals. Before using our products, a health professional should be consulted, we are not medical professionals, so please contact your GP or health practitioner for medical advice.
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